Adults of all fitness levels will be challenged with outdoor activities such as circuit training, obstacle courses, trail days and more. Each session includes a fitness assessment, body composition test, weekly nutrition, and training tips. Small groups of 10 or less will achieve levels of fitness and vitality you previously thought were unreachable. 5 week sessions begin May 11.
FREE demo days on May 1 and June 5. Call Karen Snortland at 303-665-0469 or karens@cityoflafayette.com for fees and additional information.
http://www.cityoflafayette.com/files/bootcamps2009.pdfwww.cityoflafayette.com/recreation
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