D3 Energy Lab Opens in Boulder, Colorado!

Facility Offers World-Class Facility Indoor Cycling& Training

Boulder, Colo. – Mike Ricci of D3 Multisport is proud to announce the opening of D3Energy Lab (www.d3energylab.com)at 3200 Valmont Street in Boulder. The Energy Lab is a state-of-the-art indoorcycling facility featuring CompuTrainer (www.racermateinc.com) equipment to provide riders with significantbenefits in a short amount of time, no matter what the weather.

Up to eight riders can train at the same time, on their own bikes, on the samevirtual course, which is projected onto the wall. Courses can be customized,and the system’s Interactive Real Course Videos allow parameters from famouscourses (including Tour de France stages and Ironman courses) to be input andraced. This allows riders to measure their performance against one another, andthemselves, as the system measures and records a variety of performanceparameters, including speed, calories and power output.

This networked, multi-rider feature allows CompuTrainer to provide the mostinteresting indoor bike experience available. USA Triathlon and USA Cyclingtest and train their athletes using CompuTrainer, which can help increase arider’s cycling power 20 to 30 percent while boosting speed 2 to 4 mph; and nowthis technology is available to riders of all ages and abilities in the Boulderarea. Classes are up and running and sessions are available mornings,lunchtime, evenings and weekends, and for a limited time, new riders canexperience a session for free. See http://www.d3multisport.com/EnergyLab/schedulefor a full schedule.

Available programs include Group Training and Coaching, enabling both competitive andfriendly group sessions where each rider performs at their own level. The coachprograms an individual athlete's threshold value and then creates a special"time-versus-percent threshold" workout for the athletes to follow asa group. Each rider then pushes themselves through the same workout, at theirown workload.

The D3 Energy Lab fills a void in the Boulder cycling and triathlon community byproviding coached indoor cycling, brick workouts using the facilitiestreadmills, and core strength options. There is nothing like it in the areathat combines indoor CompuTrainer/treadmill workouts along with high-levelcoaching for individuals and groups. Riders who break out of their basement toexperience the D3 Energy Lab will increase their speed and power and learn it’snot how much you train, it’s how you train. Punch passes, one-on-one, group and8-week class sessions are available, along with corporate team building events.

About the owners of the D3 Energy Lab:

Mike Ricci is a certified USAT Level III Coach, the owner of D3 Multisport, Inc.since 2000, and the head coach for the National Champion University of ColoradoTriathlon Team. D3 Multisport’s coaching services are based on the cornerstonephilosophy: Desire, Determination, and Discipline. D3 Multisport providesmultisport athletes and runners with a coaching service that is affordable,knowledgeable, and driven by the highest standards of customer service.D3 Multisport strives to be the leader in the multisport coaching fieldproviding customized training programs to athletes of all abilities. For moreinformation visit www.d3multisport.comor www.twitter.com/d3multisport,or search for D3 on Facebook..

Jay Lochhead is a local businessman and avid triathlete. Jay has competed for sixyears in triathlons from Sprint distance through Ironman. In 2008 he completedthe Ironman World Championship in Kona. A passion for driving higherperformance out of himself and others made Jay recognize the immediate valuethat the D3 Energy Lab had to offer. When not training for and racingtriathlon, Jay is active with his homeowners association, local government, andhis work in real estate with Keller Williams in Longmont, CO. Contact him at http://jaylochhead.yourkwagent.comor jaylochhead@kw.com.

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