This is an 8-week program beginning the week of March 30th, designed for adults who are looking for a fun way to get some regular outdoor exercise. You can use this opportunity to get your body ready to walk the Bolder Boulder 10-K on Memorial Day. The program includes a training schedule, weekly group walks, discounts on personal training, and much more! The cost to join is only $75!
Please call Boulder Nutrition and Exercise Services at 303-440-1015 if you are interested!
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