yoga (3)

For Immediate Release                                                                                                                Contact: Jacqui Hildebrant

                                                                                                                                                                303-443-9237

Athleta Boulder hosts a free five part series on women’s leadership

                The community is invited to join in on an interactive series on developing women’s leadership roles.  Marni Gauthier, PhD, competitive triathlete, certified yoga instructor, leadership development facilitator and  professional coach will lead the sessions at the Athleta store, 1133 Pearl Street on Monday nights beginning, September 23 at 6:30 pm.

                Topics include:

Session One: Monday September 23

• Learn the relation of the four energy sources to the four leader archetypes:

the Warrior, Teacher, Nurturer, and Visionary

Session Two: Monday September 30

• Discover your natural archetype and how to cultivate the wisdom of all four

Session Three: Monday October 7

• The Warrior and The Teacher: Physical and Mental Energy and Acuity

Session Four: Monday October 14

• The Nurturer and The Visionary: Emotional and Spiritual Energy and Insight

Session Five: Monday October 21

• Integrate all four to increase your fourfold energy, intelligence & leadership capacity

                “Both cutting-edge and ancient in its wisdom, this seminar empowers you to become a strong, capable, and  compelling leader in every area of your life,” Gauthier says.

 

                The community may attend any one or all five parts of the series. For more information contact the Athleta  store at 303-443-9237.

 

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Athleta invites the Boulder community to salute the sun on Solstice with a free yoga class.  

                The vinyasa yoga class, taught by Anna Battagliese of Core Power Yoga, will begin at 8 a.m. on Friday, June 21 near the picnic area  at Eben G. Fine Park at 3rd and Arapahoe. • Google Map

                Participants are encouraged to bring their own yoga mats.  After the class, yogis are invited for coffee and a light breakfast  at the Athleta Store,    1133 Pearl Street.

                For more information contact the Athleta  store at 303-443-9237.

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Run your Yoga Program in our studio

Define Defense is expanding! We will be adding kettle bell classes to our program soon and are also looking for an individual or company who wants to run Yoga or Pilates classes independently in our premium facility in Downtown Boulder!

Our studio has 1,040 square feet of mats, has a speaker system and has a wall of mirrors. It is a great spot for Yoga or Pilates classes so we are looking for someone who wants to run their own program in our facility. This person will be solely responsible for their program and will be able to run their own classes during their own times.

If you are interested or know of someone who might be, let us know at Info@DefineDefense.com !

 

More info here: http://www.definedefense.com/Boulder/blog_files/Yoga-Studio-Opportunity.html

 

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