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Eat Well Café February 23-27 Menu

It's lunch time! Head on over to The Eat Well Café for your choice of two entrees, side salad or cup of soup, dessert, and beverage for only $7.99! The full meal deal is waiting for you at 909 Arapahoe Avenue - West Age Well Center in Boulder. Open 11 am - 1 pm for a satisfying lunch. All proceeds benefit Meals on Wheels of Boulder.

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The festival, a stop on The Bacon Brothers’ “People In The World Tour"is an all-day, family-friendly, student-run event supporting student programs

 
Evergreen is officially joining the ranks of the “six degrees of Kevin Bacon” this summer, as Mountain Music Fest proudly becomes a stop on The Bacon Brothers’ People In the World Tour featuring Kevin and Michael Bacon, staples in the entertainment industry. This is no ordinary music festival, as it’s presented by the Wooden Hawk Foundation and allows area students to be fully involved as a student-run festival. Attendees are invited to enjoy a full day of festival fun at Evergreen’s picturesque Buchanan Park (32003 Ellingwood Trail, Evergreen, Colorado) this August 16, 2026 from noon to 9 p.m. The event is often described as “one part carnival, one part music festival.”

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“To say we are thrilled about The Bacon Brothers as our headline act would be an understatement,” said Michele Vanags, Wooden Hawk Foundation Chair. “We are so incredibly proud to be part of the band’s People In The World Tour. Our music festival is deeply rooted in making a true difference in the lives of our community’s youth, as our students take charge of everything from ticketing, stage production, sound, and lighting. All proceeds from this event go right back into our schools to support educational projects. We truly are a festival with a purpose.”

 

The festival’s mission resonates with The Bacon Brothers’ own commitment to community impact. Kevin Bacon’s organization, SixDegrees, supports initiatives that sustain and enrich local communities, with a focus on youth empowerment, justice, and equality. All values that align perfectly with the student-driven spirit of Mountain Music Fest.
 
The Bacon Brothers have spent over three decades creating their diverse sound, which they call “forosoco” or folk, rock, soul, and country music. Their mutual love of roots music has taken them around the world, from headlining gigs in Japan to American performances at iconic venues like Carnegie Hall, the Grand Ole Opry, Gruene Hall - and now Evergreen. Building on the festival’s student-driven energy, The Bacon Brothers will light up the stage with their acclaimed repertoire, offering attendees an unforgettable showcase of musical talent and storytelling. 
 
Reflecting on their approach to music, Michael Bacon says, “We’re two musicians who write songs differently, and we’ve grown to really appreciate those differences. Whenever I go see a band play live, I’d much rather see them do a thousand things than just one thing. We take a similar approach to our albums.” This dedication to creativity and collaboration is exactly what attendees can expect from their performance at Mountain Music Fest. 
 
In addition to The Bacon Brothers, Mountain Music 2026 will feature a diverse lineup of regional and national artists, with more performers to be announced in the coming months. The festival showcases a wide range of musical styles, highlighting both established acts and emerging talent.
 
Mountain Music Fest is a true celebration of student talent and diversity. In addition to a star-studded lineup, guests will explore booths featuring student clubs, organizations, arts programs, and sports teams, with interactive experiences throughout the festival grounds. There will be games, contests, and a wide variety of entertainment, along with several delectable food and drink options available on site.
 
About Mountain Music Fest
Mountain Music Fest is a 9-hour celebration of music set against the stunning backdrop of Evergreen, Colorado. Attendees can immerse themselves in the scenic beauty of Evergreen as the outdoor stage transforms into a haven for music enthusiasts. The festival promises an unparalleled experience that goes beyond music. Proceeds from the event support students through the Wooden Hawk Foundation. For more information, please visit https://mountainmusicfest.org/. You can also follow along on social media on Instagram and Facebook. 
 
About Wooden Hawk Foundation
The mission of the Wooden Hawk Foundation is to provide ongoing support to the mountain community school system through charitable and educational initiatives. The organization is dedicated to fostering a sense of community and empowerment by offering mentoring programs, career counseling, and similar opportunities that enrich the lives and educational experiences of students within the area. The foundation is committed to making a positive and lasting impact, nurturing the growth and development of both the community and the school system. For more information, please visit https://woodenhawkfoundation.org/. More details can be found on the organization’s Instagram and Facebook pages.
 
MORE INFORMATION
For additional line-up updates, ticketing, and event information, please visit https://mountainmusicfest.org/. 

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#FridayFeature Today is the day for the start of @McGuckins Register Round Up Week! Ask to round up from February 13-22 and you will be supporting Meals on Wheels of Boulder and your neighbors in need. #Boulder  

Visit with two of our board members, Mike and Jean, on Saturday the 14th from 10 am - Noon during their Customer Appreciation Day. 

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Boulder, CO.

My dog Cody is currently competing in Colossal’s America’s Favorite Pet competition, a nationwide campaign raising funds and awareness for PAWS (Progressive Animal Welfare Society). PAWS helps shelter dogs and cats find their human companions or preserve natural habitats so that wild animals can continue to thrive.

You can cast your free vote here

Cody is also under the care of Dr. Caitlan Cowan at Blue Pearl Animal Hospital in Lafayette for a hemangiosarcoma and he is doing great!

As a dog and animal/nature lover, I’m passionate about giving animals the loving home they deserve. I have fostered dogs for National Puppy Mill Rescue near Colorado Springs, adopted from Poodle Rescue of the Rockies in Lakewood, and my current pup is a rescue through the Boulder Humane Society.

Through this competition, we have the opportunity to bring awareness to the thousands of homeless dogs and cats that deserve loving companions and safe homes. This experience has been incredibly meaningful because Cody was once a homeless 5-mongh-old flea infested, matted puppy in Puerta Villarta, Mexico who was saved by a kind woman from Boulder. She cleaned him up and brought him to the Boulder Humane Society the same day that I felt compelled to go find a little white dog there. He had just been dropped off. It was love at first sight. 

I know how much Coloradans, especially the Boulderites who I meet on trails, love to adopt from shelters.

In early December Cody was diagnosed with an aggressive form of cancer known as hemangiosarcoma. Through recommendations, I found Dr. Cowan at Blue Pet Animal Hospital, an oncologist very familiar with how aggressive this cancer can be. She got us into radiation the very next day. Cody has been receiving chemotherapy weekly along with two medicines and two supplements and is faring very well. Back to his usual self, barking to protect his home and people, sniffing every scent he notices on walks. Every day is such a gift with him.

When Cody wins (thinking positive here), the $10,000 prize will help pay for the tests and ongoing treatments. He will receive two more chemotherapy infusions and then be on supplements and checked by Dr. Cowan every three months.

  

Visit Cody's profile at https://americasfavpet.com/2026/cody-306f

Thanks for reading, voting, sharing.

Lori Batcheller, MPT, LMT, CYT

 

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On behalf of the 250-150 Commission, we are trying to get the word out that community grants are available to 501c3 and government equivalent agencies for commemorative projects around the dual anniversary. The deadline is Feb 15.

 

Eligibility: must be a 501(c) 3, Tribal government, government equivalent, or have a 501(c)3 fiscal sponsor.

 

The Community Grants Program awards up to $7,500 per project, supported by the Commission’s ongoing fundraising, resource development, and philanthropic partners. Grant recipients are selected based on strong alignment with the Commission’s goals, themes, and values, ensuring meaningful impact rather than a first-come, first-served approach.

 

Projects funded through both grant cycles are designed to activate communities across Colorado and complement the Commission’s thirteen signature initiatives leading up to and throughout 2026.

 

Please visit Am250CO150.org and click on FUNDING OPPORTUNITIES

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Families statewide are welcome to join this tuition-free online school with college and career readiness courses

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Englewood, Colo. – As Digital Learning Day approaches on February 12, 2026, families across Colorado have an opportunity to explore a high-quality online public school option for their children. Colorado Connections Academy is a  tuition-free, online public school serving students in grades K-12 across the state that offers a comprehensive curriculum that includes core subjects, honors and Advanced Placement courses, and career-readiness opportunities.

 

“At our school, we recognize that every student is an individual learner, not just a name on an attendance sheet. Our staff takes the time to truly understand student needs and support them one-on-one. We’re more than an online school, we are a community,” said Bryan Hill, Colorado Connections Academy Executive Director. “Our personalized instruction, combined with the support we provide along the way, is what helps our students succeed in school and beyond.”

 

Colorado Connections Academy provides a high-quality educational experience that keeps students motivated and engaged with a strong circle of support and a deep sense of belonging. The school’s team of supportive and experienced educators, specially trained in online instruction, establish meaningful connections with students helping them achieve their full potential and reach their goals. Parents, guardians, and caregivers are involved in the educational journey as their child’s Learning Coach, while partnering with their child’s teachers, school counselor, and other dedicated faculty.

 

Middle and high school students also participate in the school’s robust College and Career Readiness offerings that provide opportunities to build confidence, make connections and find direction as they prepare for their future. The school integrates traditional academic subjects with industry-leading, career-focused options such as IT, business, health sciences and marketing to prepare them for success beyond the classroom.

 

Using accessible technology, the school connects parents, teachers, and students from home or anywhere there is an internet connection. Flexible scheduling allows students time to play sports, pursue art, volunteer or follow their passions outside of the virtual classroom. Students can also join clubs, field trips, events, prom, traditional graduation ceremonies and activities throughout the year.

 

“Colorado Connections Academy gave me the flexibility to work, travel and take college classes while still staying on top of high school requirements,” said Colorado Connections Academy 12th grader, Matthias Hesser. “But more than that, it’s helped me learn how to manage my time and responsibilities on my own. I feel way more prepared for the real world and for going into aviation after graduation.”

 

At Colorado Connections Academy, high school students have dual enrollment opportunities to earn college credit simultaneously in partnership with area colleges. This spring, Matthias will be graduating with more than 30 college credits and is already pursuing aviation training, with the goal of becoming a pilot. He balances school with a part-time job at a local mechanic shop and active involvement in 4H shooting sports and community projects.

 

Enrollment for the 2026-27 school year is now open for grades K-12. Families interested in learning more about virtual school are encouraged to attend an online information session to ask questions and discover if Colorado Connections Academy is the right fit for their students. For more information about Colorado Connections Academy, please visit www.ColoradoConnectionsAcademy.com or call 1-833-591-0251. 

 

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About Colorado Connections Academy

Colorado Connections Academy is a tuition-free, online public school for students in grades K-12. True to our name, we believe meaningful connections drive better academic outcomes, so we build a strong circle of support that unites students, families, and educators. We create a high-quality educational experience that helps keep students engaged in a safe learning environment. Beyond academics, our teachers focus on building fundamental life skills, partnering with families to help students learn how they learn best. Here, students gain the skills needed to thrive in the real world by becoming resourceful and resilient. For more information, call 1-833-591-0251 or visit www.ColoradoConnectionsAcademy.com.

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Some of the most impactful changes that we can make are the small ones. It’s best to start with practical shifts that easily fit into our everyday lives. As we look ahead to 2026, here are a few simple ways to support healthier lifestyles and stronger communities, without turning our routines upside down.

 

Make Sustainable and Healthy Choices Easier

One of the barriers to healthy and sustainable living is the inconvenience associated with it. Planning for everyday essentials can make a meaningful difference, for both households and the environment. Across Colorado, many households are turning to weekly delivery services for basic staples like milk and eggs as a way to reduce their environmental footprint. By replacing individual car trips with a delivery route that groups households together by neighborhood, these services cut carbon emissions by up to 75%. Furthermore, these services often reuse glass bottles, which reduces single-use packaging waste.

 

Beyond environmental benefits, having staple items delivered on a set schedule makes it easier to plan meals, keep healthier options consistently available, and reduce the likelihood of overbuying or letting food go to waste.

 

Add More Protein into Your Diet

Protein plays an important role in maintaining muscle, supporting metabolism, while sustaining energy throughout the day. As it turns out, everything your mom told you growing up about breakfast being the most important part of the day was true. Starting the day with protein helps stabilize blood sugar and keeps you feeling full longer.

 

More than 20% of adults don’t meet the recommended daily intake of 0.8 grams of protein per kilogram of body weight. The good news is that closing this gap doesn't require a major diet overhaul. Simple additions such as yogurt, cottage cheese, lean meat, or protein-enriched milk can make meals more satisfying while supporting muscle health and digestion. Local providers like Longmont Dairy offer protein-enriched milk that can be used like regular milk, poured over cereal, or blended into smoothies.

 

Champion Local Businesses

When consumers shop locally or include small businesses in their daily purchasing habits, they are strengthening their immediate community. More of your dollars stay in the local economy, supporting jobs in your neighborhood, while reducing the environmental impact associated with long-distance shipping and large-scale distribution. Local companies operate on a smaller scale, which means fresher products, more transparent sourcing, and a reduced environmental footprint compared to large national retailers.

 

As a third-generation, family-owned business, Longmont Dairy has continued to prioritize sourcing locally, delivering directly to homes, and maintaining its commitment to reusing their nostalgic glass bottles. We hope these easy-to-integrate New Year tips help you and your family make decisions that promote your health, happiness, and environmental footprint.

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#ThankfulThursday goes to McGuckin Hardware for choosing us as their Register Round Up non-profit partner this month. From February 13-22, round up your register amount, and the proceeds will go to Meals on Wheels of Boulder. Thank you, thank you!
Also, visit with us on February 14th - we will have a table there during their Customer Appreciation Day from 10 am - Noon.31220984466?profile=original

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It's a new month at the Eat Well Café, which means an entirely new menu! Today we have Flatbread Pizza and Teriyaki cod. Soups today are Caribbean Pork and Beef and Black Bean Chili. For dessert, you have a choice of Mango Lime Cake and Pumpkin Pie Bars. Total yum! Open 11am - 1pm, M-F at 909 Arapahoe-West Age Well Center. All proceeds benefit Meals on Wheels of Boulder too. Lunch for good! February full menu: https://mowboulder.org/wp-content/uploads/2026/01/Eat-Well-Cafe-Menu-Feb-2026.pdf #Boulder #Lunch

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Our Project Homecoming helps people transition from hospital to home with 5 Free Meals delivered to your home. These meals are hot and nutritious for people who are recovering from surgery, had a baby, undergoing long term treatments, or are in a physical rehabilitation program. Call us when you need us! We provide the meals so you can heal. 720-780-3380, info@mowboulder.org, https://mowboulder.org/meals-menus/project-homecoming/

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We have the desserts today! Start your week off sweet with Lemon Cake with Strawberries, Cranberry Peach Cobbler, Chocolate Dipped Strawberries, or Chocolate Cookies. Entrees are Cheese Ravioli or Lemon Tarragon Tilapia. Choice of side salad or soup - Potato Dill or Beef Tortilla. 909 Arapahoe-West Age Well Center. Lunch is served weekdays 11 am - 1 pm. Open to the public!

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